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You are what you eat! If you knew, that every day, every bite of food that goes inside of you, becomes you, who would you choose to become?  

An easy, healthy take on falafel with wholesome nutrition of millets and beetroot. Presenting my droolicious healthy snack for kids.

Whipping up homemade granola at home is super easy, and allows you to control the amount of sugar and quality of ingredients, while also changing things up and adding in the flavors that you love. Learn how to make the first delicious batch here.

This warming millet soup features a host of veggies, a touch of many flavors, enticing and nourishing combination of millets and its nutrients. 

High-fiber foods fill tummies up on fewer calories, so eating plenty will keep the little tummies happy. Read about these 7 high fiber foods for your little one.

Got a teething baby at home? Give those little gums some instant relief with these tasty and healthy Ragi Biscuits.

Enjoy the easy homemade oats powder freshly baked bread. Plus, every slice is filled with nutritious, whole grain goodness. 

Punchy grilled tofu bursting with tangy flavor, crispy, healthier, and no fermentation, this protein-rich Pesarattu is my family's favorite dish. Try it in the comfort of your home and enjoy the fusion. 

Colorful plates of food are appealing, but are they healthy? Ditch the mouth-watering colours and learn why shouldn't your child eat these rainbow foods.

Today is Teacher's Day, and if there has ever been a time when appreciation for teachers is sky high, it is now. Wish your torchbearers with this handmade teacher's day card.

The health and well-being of growing children depend on many factors, one of them being nutrition. Use our guide to include these 5 foods in your growing child's diet.

Learn about the importance of protein during pregnancy, good sources of protein and healthy, protein-rich snack ideas, and more.