16 Month Old Baby Food Chart

16 Month Old Baby Food Chart

16 Month Old Baby Food Chart

At 16 months, your toddler is in a state of constant motion, playing, kicking, walking, climbing. They are able to understand a lot more and enjoying their cute talks with you is so much fun. It's about time you child-proof your house. Also, making hyperactive toddlers sit quietly and finish their food is not an easy task! So, how can you ensure our little tummies are full and eating a wholesome, balanced meal?

For an active toddler, we have got yummy, healthy food charts. By following our baby food charts, you are making an effort to ensure your baby continues to grow and make developmental leaps and bounds. 

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In case you missed our 15- month-old-baby food chart?

WEEK 1

First Day

Breakfast: Oats porridge

Mid-Morning Snack: Papaya 

Lunch: Lemon Rice

Evening Snack: Potato Fingers

Dinner: Methi Radish Parantha

 

Second Day 

Breakfast: Paneer Parantha

Mid-Morning Snack: Coconut water

Lunch: Multigrain chapati with Bottle Gourd Vegetable

Evening Snack: Banana Yogurt

Dinner: Wheat Almond Porridge

 

Third day

Breakfast: Moong dal cheela with paneer 

Mid-Morning Snack: Fruit chat

Lunch: Curd Rice

Evening Snack: Tomato Soup

Dinner: Vegetable Pulao

 

Fourth Day

Breakfast: Veg Upma 

Mid-Morning Snack: Papaya Shake

Lunch: Spinach Khichdi with Bottle Gourd Raita

Evening Snack: Fruit Custard

Dinner: Ragi Sheera 

Fifth Day

Breakfast: Boiled egg/ paneer

Mid-Morning Snack: Banana kiwi smoothie 

Lunch: Turnip with chapati

Evening Snack: Lemon and Coriander Soup

Dinner: Dal Palak with chapati 

 

Sixth Day

Breakfast: Wheat banana Pancake

Mid-Morning Snack: Coconut water

Lunch: Bottle Gourd khichdi

Evening Snack: Sweet Lime Juice

Dinner: Idli sambhar

 

Seventh Day

Breakfast: Ragi dosa with paneer

Mid-Morning Snack: Strawberry shake

Lunch: Mix veg Khichdi

Evening Snack: Cheese Breadsticks

Dinner: Veg Wheat Porridge


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WEEK 2

First Day

Breakfast: Wheat Porridge with Milk

Mid-Morning Snack: Fruits yogurt

Lunch: Masoor Dal and rice

Evening Snack: Beetroot halwa

Dinner: Paneer Cutlet

 

Second Day 

Breakfast: Methi Thepla with tomato chutney

Mid-Morning Snack: Coconut water 

Lunch: Curd rice

Evening Snack: Papaya

Dinner: Oats idli with coconut chutney

 

Third day

Breakfast: Boiled eggs

Mid-Morning Snack: Chickoo shake

Lunch: Moong dal khichdi with curd

Evening Snack: Anjeer and Walnut Barfi

Dinner: Bottle Gourd vegetable with chapati

 

Fourth Day

Breakfast: Veg Upma

Mid-Morning Snack: Banana Milkshake

Lunch: Ragi porridge

Evening Snack: Sweet Lime juice

Dinner: Jaggery Bajra ghee laddo 

Fifth Day

Breakfast: Oats almond porridge

Mid-Morning Snack: Orange Yogurt

Lunch: Mix Veg khichdi

Evening Snack: Cheese breadsticks

Dinner: Onion and Aloo paratha

 

Sixth Day

Breakfast: Aloo Paratha with tomato chutney

Mid-Morning Snack: Coconut water

Lunch: Bottle Gourd khichdi

Evening Snack: Fruit Custard

Dinner: Thick Spinach Corn Soup 

 

Seventh Day

Breakfast: Ragi Dosa with Green Chutney

Mid-Morning Snack: Strawberry Yogurt

Lunch: Sweet Rice

Evening Snack: Sandesh

Dinner: Curd rice with grated cucumber

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 Just Exhale, Your Fussy Eater Is Not Going To Starve

WEEK 3

First Day

Breakfast: Wheat pancake with honey

Mid-Morning Snack: Strawberry yogurt

Lunch: Multigrain roti with pumpkin vegetable

Evening Snack: Mashed cauliflower and potato in some cheese

Dinner: Barley porridge

 

Second Day 

Breakfast: Veg Upma

Mid-Morning Snack: Stewed Apple  

Lunch: Vegetable khichdi with Cucumber Raita

Evening Snack:  Mix veg soup

Dinner: Dal and chapati

 

Third day

Breakfast: Methi Thepla 

Mid-Morning Snack: Pear and apple

Lunch: Multigrain roti with Green moong dal

Evening Snack: Paneer sticks 

Dinner: Spinach khichdi with curd

 

Fourth Day

Breakfast: Wheat Porridge with Milk

Mid-Morning Snack: Banana Milkshake

Lunch: Matar Paneer and chapati

Evening Snack: Thick Tomato Soup

Dinner: Vegetable Vermicilli

 

Fifth Day

Breakfast: Banana wheat pancakes

Mid-Morning Snack: Sweet lime juice

Lunch: Ragi dosa with paneer

Evening Snack: Mango and strawberry yogurt

Dinner: Vegetable Khichdi with Mint Curd

 

Sixth Day

Breakfast: Veg Poha

Mid-Morning Snack: Coconut Water with fruit

Lunch: Boiled Channa Chat

Evening Snack: Namkeen Chaach with Mint

Dinner: Paratha with Paneer Bhurji

 

 

Seventh Day

Breakfast: Carrot Suji Upma

Mid-Morning Snack: Papaya and Orange Smoothie

Lunch: Chapati & Tori Vegetable with Tomato Raita

Evening Snack: Lemon coriander soup

Dinner: Vegetable Pulao


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WEEK 4

First Day

Breakfast: Veg Upma

Mid-Morning Snack: Pear and Apple 

Lunch: Multigrain roti with dal

Evening Snack: Thick Tomato Soup

Dinner: Curd rice 

 

Second Day 

Breakfast: Sprouted moong dal chilla with green chutney

Mid-Morning Snack: Banana yogurt

Lunch: Jeera rice with dal fry

Evening Snack: Stewed apple

Dinner: Lemon Rice

 

Third day

Breakfast: Boiled Egg/Paneer

Mid-Morning Snack: Grapes, Apple Smoothie

Lunch: Cauliflower paratha with white butter and curd

Evening Snack: Grated Apple

Dinner: Vegetable khichdi

 

Fourth Day

Breakfast: Sorghum Puff Porridge

Mid-Morning Snack: Yogurt

Lunch: Dal Palak and Roti

Evening Snack: Fruit Smoothie

Dinner: Bajra Porridge cooked in Milk

 

Fifth Day

Breakfast: Oats porridge

Mid-Morning Snack: Coconut water

Lunch: Multigrain roti with Bottle Gourd vegetable

Evening Snack: Grated apple

Dinner: Bajra Jaggery Ghee Laddo

 

 

Sixth Day

Breakfast: Boiled Egg/ Paneer 

Mid-Morning Snack: Orange and Peach Smoothie

Lunch: Bajra Khichdi

Evening Snack: Boiled Sprouts

Dinner: Ragi Paneer Dosa

 

Seventh Day

Breakfast: Vegetable Dalia

Mid-Morning Snack: Coconut Water

Lunch: Lemon Rice with Curd

Evening Snack: Tomato Soup with Cream

Dinner: Ragi and Oats Idli

 

 

 

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