Tricolor Recipe - Yummy Chia Pudding

Tricolor Recipe - Yummy Chia Pudding

Tricolor Recipe - Yummy Chia Pudding

By Monalisa Mehrotra

Chia pudding is such a refreshing treat, dessert, or even breakfast recipe, packed with nutrients. You’ll love how simple this recipe is. The immunity-boosting three-layer ingredients make it powerful and energizing. Serve it warm or chilled, needless to say- it is comforting, deliciously spiced, and has magical powers to calm even the busiest of minds during the quarantine.

 A Hearty Healthy Breakfast Recipe – Banana Chia Smoothie

This tricolor Indian recipe adds in a boost of Omega 3’s, fiber, and some protein. Making this little gem a perfect afternoon pick-me-up or even breakfast.

Filled with budget-friendly and healthy ingredients this tricolor Indian recipe will keep you full for hours. It’s perfect for when you’re wanting something sweet, as it tastes just like a thick and creamy chia shake. You’ll be craving this yummy chia pudding all summer long. But, wait a moment. We missed the most important attribute of this superfood: its versatility. Chia seeds gel with myriad flavors and can be used in a host of dishes—either as a topping, spread, in a muffin, or the dressing of a pudding.

 

 

I guess it could be called the 'Golden Goddess of breakfasts'. My mother said so...

Chia Pudding Recipe

Prep Time: 15 minutes

Resting time: 2-3 hours

Serves: 2

Ingredients: 

For Orange Layer

For White Layer

  • One tablespoon Slurrp Farm Chia Seeds
  • 150 Ml – milk (plain milk/ coconut milk/ almond milk
  • Sweetener of your choice 

For Green Layer

Instructions:

1. For the orange layer: Take orange juice in a small bowl, mix chia seeds and sweetener of your choice and let it rest for 2-3 hours.

2. For the white layer: Take milk in a bowl, add sweetener of your choice, add 2 teaspoon nut powder, and chia seeds. Mix well and rest for 2-3 hours.

3. For the green layer: In a blender, blend together kiwi and water. Then mix chia seeds in the kiwi puree and let it rest for 2-3 hours.

Assembly:

1. In a tall glass first add the kiwi chia pudding, followed by the milk chia pudding and then the orange chia pudding.

2. Serve top with nuts if you want.

Share with us your healthy breakfast menu where you have added chia seeds and tag us @SlurrpFarm.

 

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