Summer Superfoods That Will Work Wonders For You: India Today

Summer Superfoods That Will Work Wonders For You: India Today

Summer Superfoods That Will Work Wonders For You: India Today

Shauravi says, "Majority of millets are grown along the Karnataka- Tamil Nadu border, and is a staple among locals. In the South, the first solid food people feed a newborn is ragi. Earlier, when ragi and millet were a regular part of one's diet, fewer people would suffer from deficiencies. We've found a new way of bringing it back into people's diet - as cookies and snack-y items."

Read More: https://www.indiatoday.in/food-drink/food/story/summer-superfoods-good-health-recipes-salads-lifefd-971904-2017-04-17

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