Foxtail millet aka Thinnai or Kangni, is a healthy alternative to rice, high in protein, and rich in minerals

Loaded with good calories (yes, these exist), foxtail millets are a powerhouse of energy. Just like Quinoa this is an easy substitute for rice and tastes delicious in salads.

Some of the key health benefits of Foxtail Millet are:

It is a general source of vital nutrients for the strengthening of muscles and bones.

Foxtail Millet is rich in Vitamin B12 which is essential for maintaining a healthy heart, smooth functioning of the nervous system, and in general good for skin and hair growth.

A diet including Foxtail Millet may improve glycemic control and reduce insulin, cholesterol and fasting glucose in Type-2 diabetes patients.

Foxtail Millet is rich in natural iron which helps reduce muscular spasms and eases out restless syndrome.

For all the benefits of Foxtail Millet, try our yummy Banana Choco-chip PancakeChocolate Pancake or our Spinach Dosa today!