Slurrp It Up Meal Plan!

Month 5, Week 1 - Meal Plan

Select day
6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

8pm
Late Evening

Breast Milk/ Formula

6am
Early Morning

Breast Milk/ Formula

8am
Before Breakfast

Breast Milk/ Formula

9am
Breakfast

Vegetable Poha/

Aval Upma + Papaya

(Or Any Seasonal Fruit)

11pm
Mid Morning

Breast Milk/ Formula

1pm
Pre Lunch

Breast Milk/ Formula

3pm
Lunch

Breast Milk/ Formula

5pm
Early Evening

Breast Milk/ Formula

7pm
Late Evening

Breast Milk/ Formula

Points To Remember -

  1. Give Breastmilk / formula milk as per demand of the baby.
  2. Solid food can be as per their hunger levels - 2 times a day.
  3. Top up with breast milk after solid meal if baby demands.
  4. Add ghee on top of all the foods for baby