Ragi recipe for babies : Apple Ragi Porridge for 6 months old

BY DIPANDITA DUTTA 

Ragi for 6 month baby is one of the best breakfast options to include not just for babies and toddlers but for everyone. Ragi is a superfood rich in iron and calcium. I usually make plain ragi porridge for babies with homemade sprouted ragi flour. But since today I wanted to skip the cumbersome process of sprouting the ragi, I am going to use readymade ragi cereal for babies from Slurrp Farm.

If you want to know how to prepare a homemade sprouted ragi powder recipe for babies, do click on this link.

If you want to know how to prepare a homemade sprouted ragi powder recipe for babies, do click on this link.

Benefits of ragi powder for babies:

1. Ragi helps boost the bone-strengthening material in the human body.
   
   

2. Ragi is packed with phosphorus that also maintains dental health, digestion, and balances the pH levels in our body.
   
   

3. Ragi is high in fiber that helps in weight management. For babies and kids, it keeps their little tummies full for a longer period of time.
   
   

4. Ragi is an excellent source of iron, especially helpful if consumed by those with low hemoglobin levels.

Did you know that Ragi (and ragi powder) contains more calcium than any other cereal?

Yes! Indeed, even more than milk! Besides, ragi for baby at 6 months can help strengthen those little bones. It’s also high in fiber and can keep your baby’s tummy full for a long time. Isn’t that great?

Why I love the recipe of apple ragi porridge:

1. I am sure of using all the fresh ingredients.
   
   

2. The readymade ragi powder used does not have to contain preservatives to increase its shelf life.
   
   

3. Lot of love goes into the preparation.
   
   

Apple ragi porridge can be given to babies from 6 months after you have introduced ragi and apple separately. We have not added any sweetener to the recipe. The natural sweetness of apples is enough for babies. It is optional to add jaggery or cinnamon powder to enhance the taste of this ragi recipe for babies.

Add this apple ragi porridge to your baby's diet to provide them with essential nutrients. It is certainly better than packaged foods and you can alter its ingredients according to your baby's needs. So, go ahead and try this recipe now and feed it to your little one.

Instructions

1. 2 tbsp of Slurrp Farm Sprouted Ragi Powder

2. 1 tbsp of Slurrp Farm Jaggery Powder

3. ¼ cup of apple puree

4. 1 tsp of ghee/clarified butter

5. 1 cup of water

Method:

1. Boil 1 cup water in a pan. Dissolve 1 tbsp of jaggery powder in a separate bowl.

2. Once the water comes to a boil, gradually add sprouted ragi powder, stirring continuously to dissolve lumps. Cook for 2 to 3 mins on low flame.

3. Add jaggery water to it and apple puree. Stir the porridge mixture continuously on low flame.

4. Add 1 tsp ghee and serve the porridge warm.

This is a wholesome, nourishing dish and one of the easiest ragi porridge for babies to prepare at home. The best time to give ragi for babies is usually in the morning, as it provides steady energy and is easy to digest.

FAQs

1. How to introduce ragi to baby?
Start with small quantities (2–3 teaspoons) of smooth, well-cooked ragi cereal for babies once they are 6 months old. Introduce it as a single-ingredient food and gradually increase the portion as your baby gets used to the taste and texture.

2. How to make ragi for 6 month baby?
Prepare a simple ragi porridge for babies by mixing sprouted ragi powder with water, cooking until smooth, and adding fruit puree for natural sweetness. Avoid sugar and salt for infants.

3. Can I give ragi to 6 month baby?
Yes, you can. Ragi for baby at 6 months is highly recommended since it is rich in calcium and iron, making it a perfect early solid food. Always introduce it slowly and follow the 3-day rule to watch for any allergies.

4. When to give ragi milk for babies?
The best time to give ragi for babies is during breakfast or the first meal of the day. If preparing ragi milk, ensure it’s smooth, thin in consistency, and served warm to aid digestion. Avoid giving it late at night as it can be heavy for the tummy.