7 months baby food chart for Indian infant & healthy recipes

7 months baby food chart for Indian infant & healthy recipes

Delight in Sprouted Ragi Paniyarams! Nutritious, flavorful, and guilt-free, these South Indian treats are a must-try. Elevate your snacking with these wholesome delights that nourish and satisfy.

Read Honest Reviews On This Recipe
Read Honest Reviews On This Recipe

Difficulty level : Easy

Time Taken

Ingredients

Nutritional Benefits

PREP TIME

25min

COOK TIME

20min

COOLING TIME

10min

SERVINGS

3 Serves

Key Ingredients

Ragi Flour

1/2 cup

Ragi Flour

1/2 cup

Cup Sooji Semolina

1/2 cup

Ghee

1/2 cup

Small Onlion Chopped

3 tbs

Channa Dal

1/2 cup

Urad Dal

3 tbs

Vegetable Oil

3tbs

Grated Coconut

1/2 cup

Flavour

Baking Soda (Optional)

3tbs

Chopped Garlic

3tbs

Chopped Ginger

1/2 cup

Curry Leaves

1/2 cup

Nutritional Values

Nutrient

Unit

Value%

Calories

110g

1%

Fiber

1g

2%

Fat

110g

1%

Total Carbohydrate

1g

2%

Calories

110g

1%

Iron

1g

2%

For serving size of 100g

by nutritionists

Honest Reviews

  • Smriti Dasgupta

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    Smriti Dasgupta

  • Priya Manjunath

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    Priya Manjunath

  • Srishti Singh

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    Srishti Singh

  • Maya Thyagarajan

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    Maya Thyagarajan

  • Learn the right ways to nourish from experts