Delight in Sprouted Ragi Paniyarams! Nutritious, flavorful, and guilt-free, these South Indian treats are a must-try. Elevate your snacking with these wholesome delights that nourish and satisfy.
Read Honest Reviews On This RecipeDifficulty level : Easy
Time Taken



PREP TIME
25min

COOK TIME
20min

COOLING TIME
10min

SERVINGS
3 Serves
Ingredients



Key Ingredients
Ragi Flour
1/2 cup
Ragi Flour
1/2 cup
Cup Sooji Semolina
1/2 cup
Ghee
1/2 cup
Small Onlion Chopped
3 tbs
Channa Dal
1/2 cup
Urad Dal
3 tbs
Vegetable Oil
3tbs
Grated Coconut
1/2 cup
Flavour
Baking Soda (Optional)
3tbs
Chopped Garlic
3tbs
Chopped Ginger
1/2 cup
Curry Leaves
1/2 cup
Nutritional Benefits of mashed banana


Nutritional Values
Nutrient
Unit
Value%
Calories
110g
1%
Fiber
1g
2%
Fat
110g
1%
Total Carbohydrate
1g
2%
Calories
110g
1%
Iron
1g
2%
For serving size of 100g

by nutritionists

Let’s Get Cooking
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Instructions
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