Delight in Sprouted Ragi Paniyarams! Nutritious, flavorful, and guilt-free, these South Indian treats are a must-try. Elevate your snacking with these wholesome delights that nourish and satisfy.
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Difficulty level : Easy
Time Taken
Ingredients
Nutritional Benefits
PREP TIME
25min
COOK TIME
20min
COOLING TIME
10min
SERVINGS
3 Serves
Key Ingredients
Ragi Flour
1/2 cup
Ragi Flour
1/2 cup
Cup Sooji Semolina
1/2 cup
Ghee
1/2 cup
Small Onlion Chopped
3 tbs
Channa Dal
1/2 cup
Urad Dal
3 tbs
Vegetable Oil
3tbs
Grated Coconut
1/2 cup
Flavour
Baking Soda (Optional)
3tbs
Chopped Garlic
3tbs
Chopped Ginger
1/2 cup
Curry Leaves
1/2 cup
Nutritional Values
Nutrient
Unit
Value%
Calories
110g
1%
Fiber
1g
2%
Fat
110g
1%
Total Carbohydrate
1g
2%
Calories
110g
1%
Iron
1g
2%
For serving size of 100g
by nutritionists
Honest Reviews
Ready To Eat
₹ 568
₹ 598
pack of 2
-
pack of 1 400g₹ 299
-
pack of 2 800g5% OFF ₹ 568
₹ 598
800
g
Instant Mix
₹ 214
₹ 267
pack of 3
-
pack of 1 150g₹ 89
-
pack of 3 450g20% OFF ₹ 214
₹ 267
450
g
Ready To Eat
₹ 380
₹ 447
pack of 3
-
pack of 1 150g₹ 149
-
pack of 3 450g15% OFF ₹ 380
₹ 447
450
g